Our Services

The Womb Space Movement offers a comprehensive suite of services dedicated to empowering Black, Indigenous, and Women of Color (BIWOC) throughout all stages of life. Our services include culturally sensitive birth education and advocacy, personalized wellness coaching, and holistic yoga and mindfulness classes tailored to women’s unique needs. We provide support through various stages, including puberty, perimenopause, and menopause, with a focus on education, community, and health equity. Our offerings also encompass trauma-informed support circles, health disparities awareness, reproductive justice advocacy, and maternal mental health resources. Through these services, we aim to promote physical, mental, and emotional well-being, fostering a nurturing environment where women can thrive and feel supported in their health journeys.

Birth Education & Advocacy

We provide culturally sensitive birth education classes that equip expecting mothers with the knowledge and confidence needed for a positive childbirth experience. Our advocacy work focuses on supporting BIWOC in navigating the healthcare system, ensuring they receive the respect, care, and informed choices they deserve during pregnancy, childbirth, and postpartum.

Trauma Birth Support Circle

Our Trauma Birth Support Circle provides a safe and empathetic space for individuals who have experienced traumatic birth events. This circle is designed to support women in processing their birth experiences, sharing their stories, and finding healing through community support. Participants engage in guided discussions, therapeutic exercises, and receive resources to help them navigate their trauma and reclaim their sense of empowerment and well-being.

Perimenopause and Menopause Support

Our perimenopause and menopause support services include educational workshops, one-on-one coaching, and group discussions that help women navigate this significant life transition. We provide information on managing symptoms, making healthy lifestyle choices, and embracing the changes that come with this stage of life.

Empowerment Series for Young Sisters

The Empowerment Series for Young Sisters is a program aimed at supporting young women of color by building confidence and self-awareness. We offers a range of workshops and activities aimed at building confidence, self-awareness, and resilience. Participants engage in interactive sessions on topics such as self-care, body positivity, goal-setting, and healthy relationships.

Coming Up Next

Sat, Oct 26
272 MacDonough St
What's Your Woman Story? NYC
Oct 26, 2024, 12:00 PM – 3:00 PM
272 MacDonough St, 272 MacDonough St, Brooklyn, NY 11233, USA
Join us for an intimate discussion where women come together to share their experiences with puberty, birthing, peri-menopause, and menopause. Connect, reflect, and learn in a supportive space designed to honor your unique journey.
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Sun, Sep 29
Opulence Beauty Bar
What's Your Woman Story?
Sep 29, 2024, 11:00 AM – 2:00 PM
Opulence Beauty Bar, 3301 E Joppa Rd, Parkville, MD 21234, USA
Join us for an intimate discussion where women come together to share their experiences with puberty, birthing, peri-menopause, and menopause. Connect, reflect, and learn in a supportive space designed to honor your unique journey.
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